Dancing out of Trauma

A Healing Path into the Lightness of Being


“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” (Anaïs Nin)



Many or even most of us have experienced harmful life events, from birth trauma to negligent or abusive caretakers, from experiences of violence to surgeries and accidents or other catastrophes. Dealing with old wounds costs a lot of energy and can cause somatic and psychic symptoms. Unresolved stressful and traumatic memories tend to block the natural flow of energies in our body, mind, and soul. We survive and compensate, but the day comes when we choose to heal on a very profound and deep level.

In this work, we dance along a healing path. We open our bodies gently within the natural dance that emerges from everyone who dares to move with awareness and passion. 

We appreciate the stories that lie behind our suffering. We unfold them layer by layer to release old survival or adaptation patterns that are no longer useful. We dance and sweat our fears, our dreams, and our compassion. We welcome whatever emerges when we expand and look into the dragon’s mouth of our wounds and shadows. 

This takes place in the safe and supportive space of appreciation and respect for each other. The work will be done within the entire group, in small pods, and in one-on-one therapeutic sessions.



Integrative Movement Traumatherapy, 5Rhythms, self awareness, one to one work within the group.



Romana Tripolt: Psychologist and Psychotherapist/Psychodrama, Austria, working with traumatized clients for 16 years. Developer of IBT - Integrative Movement Traumatherapy. Founder of the Traumahealing Institute Vienna and AT -Academy for Traumatherapy. EMDR Europe Trainer, Brainspotting co-teacher and Consultant,


Board member of EMDR Network Austria, Member in the ÖNT- Austrian Network for Traumatherapy, GPTG - Association for Psychotraumatology and Violence Research, ÖBVP - Austrian Association of Psychotherapists, 5Rhythms Teacher


For information in German: www.traumatherapie.at/tanz-aus-dem-trauma/


Finca Argayall, Valle Gran Rey, La Gomera: August 24 - 31, 2019

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Vienna: November 8 - 10, 2019

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Ongoing Group Vienna & Reichenau: March 20, 2020  - Jan 10, 2021

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Falls Sie regelmäßig per Newsletter über Angebote und Neuigkeiten informiert werden wollten klicken Sie hier und tragen sich im sich öffnenden Formular ein

Aktuelle Termine:

Traumakompetenz Lehrgang

mit Diana Schaffer und Romana Tripolt

27.9. - 23.11.2019 in Wien

Traumapädagogik Lehrgang

27.9. - 8.12.2019 in Wien

IBT Lehrgang

mit Romana Tripolt

27.9. - 14.12.2019 in Wien

TRE-Flow Yoga und Ibt

mit Diana Schaffer und Martin Steixner

11. - 13.10.2019 in Wien

EMDR Lehrgang in Reichenau

mit Romana Tripolt

25.10.2019 - 15.3.2020

Donnerstag, 14.11. 19:00 - 21:30h, Markhof 19, 1030 Wien:


Vorstellung der Angebote von AT und Vortrag "Ererbte Wunden heilen“


anschließend Tanz!


Zur Anmeldung


Freitag, 15.11.: 9.30 - 12.30h,  Markhof 19, 1030 Wien:


TreFlowYoga und IBT Ressourcenarbeit


Zur Anmeldung


Zur Anmeldung Do 14. und Fr. 15.11.

EMDR Lehrgang in Salzburg

mit Romana Tripolt

5.12.2019 - 15.3.2020

Mindful Self-Compassion in Wien

mit Paul Kaufmann

6. - 8.12.2019

Falls Sie per Newsletter über unsere Angebote informiert werden wollten klicken Sie hier

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"Bewegung als Ressource in der Traumabehandlung, Praxishandbuch IBT - Integrative Bewegte Traumatherapie"



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